Track your fasting journey, monitor health metrics, get personalized insights from WellFast AI, and join a supportive community of fasters achieving their wellness goals.
Engage with guided meditations, interactive breathing exercises, and visualization techniques. Track your progress with the “University for the Soul” system that makes mindfulness a natural part of your daily routine.
Track water intake, symptoms, sleep quality, mood, activities, and meals. Build a comprehensive health profile that helps you understand how fasting affects your overall wellbeing.
Get instant answers to fasting questions, personalized recommendations, and empathetic support from your AI health companion. Trained on the latest fasting science and tailored to your journey.
Develop lasting healthy habits with structured programs and daily tracking. Turn intermittent fasting from a challenge into a natural part of your lifestyle.
Share your journey, ask questions, and celebrate wins with a supportive community. Learn from others' experiences and stay motivated through challenges and successes.
Learn to recognize hunger cues, energy patterns, and how different fasting protocols affect your unique physiology. Make informed decisions about your health.
Whether targeting weight management, metabolic health, mental clarity, or longevity, get personalized programs and insights to reach your specific health objectives safely.
“WellFast transformed my relationship with food and energy. The AI companion helped me understand my body’s signals, and the community kept me motivated through my first 30 days of 16:8 fasting.”
“As someone with pre-diabetes, WellFast helped me track how different fasting windows affected my blood sugar. The educational content is science-based and the health check-ins are incredibly detailed.”
“I love the gamification aspect – earning streaks and achievements made fasting feel like progress rather than restriction. The sleep and mood tracking helped me see improvements beyond just weight.”
Master intermittent fasting with AI-powered guidance and community support
